Getting started
- You need an iPhone with iOS 17 or later. An Apple Watch of any generation adds sleep and heart data; without one, the app shows movement and walking from your iPhone.
- When the app asks, allow it to read Apple Health. It shows your first read within seconds, then reads the rest of your history in the background.
- Want a look first? Choose "Explore with sample data" on the welcome screen. Alex, the person in the sample, is fictional.
Common questions
Why do I see "No data" or no score?
Apple Health gives an app the same empty answer whether there is no data or access is turned off, so the app cannot tell which. Check Settings, then Privacy and Security, then Health, then GoCheckMyVitals, and turn on the types you want. Sleep and heart data need an Apple Watch worn overnight.
What does "Building your normal" mean?
Each number is compared with your own normal range, which needs 14 days of your data. Until then, the app shows your numbers without a verdict.
What is a heads-up?
When several of your overnight signals run outside your normal for more than one night, the app shows a heads-up. It is a wellness signal, not a diagnosis. If you feel unwell, talk to a clinician.
How do I get notifications?
The app asks on a later morning, never on the first day. You can turn the morning read and heads-up alerts on or off in the app under You.
Can I ask Siri?
Yes. Try "How did I sleep in Vital", "What's my Vital Score in Vital" or "What's my read today in Vital". "GoCheckMyVitals" works in place of "Vital" too.
Vital Plus
Today, the three signals, the Vital Score with its math, the heads-up card, trends up to one year, widgets and Siri are free. Vital Plus adds Change Reports with doctor-ready PDFs, the 90-day doctor summary, All Time trends and year-over-year comparisons, heads-up history, the walking and longevity view, and Year in review.
- Monthly or yearly, each with a 7-day free trial for new subscribers. The price is shown in the app before you buy.
- The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it in Settings, then your name, then Subscriptions.
- New iPhone? Open the app, go to You, and choose Restore purchases.
Privacy
The app collects no data. Your Health data is read and calculated on your iPhone and never leaves it. There is no account, no analytics, no advertising and no tracking. Read the full privacy policy.
Contact
Email hello@gocheckmy.com and a person will answer. For privacy questions, write to privacy@gocheckmy.com.
GoCheckMyVitals is a wellness app, not a medical device. It does not diagnose, treat or prevent any condition. If you feel unwell, talk to a clinician. Made by Go Check My Brands LLC.